Physical Heath Adjustments

Private individual therapy sessions for those adjusting to living with long- term physical health conditions

Psychology plays a significant role in supporting individuals with chronic physical health issues in various ways. A primary focus of therapeutic assistance involves helping patients adjust to the changes associated with their health conditions, paeticularly balancing the exceptional demands of self-care with everyday life responsibilities. 

 

Therapy can address emotional challenges that may arise from diagnosis and treatment, offering strategies for coping with illness. This process may entail discussing what information to share with family and friends and fostering effective communication about one's condition. Together, patients and psychologists can develop coping skills and evaluate their effectiveness. 

 

Another crucial aspect of therapy is symptom management. As a psychologist, it is essential to have substantial experience working in various hospital settings, as this can aid in adapting to new healthcare environments, managing changes in healthcare providers, and understanding medication adjustments.

 

Therapy may also explore how to overcome unproductive thinking patterns and promote balanced activity levels, ensuring a fulfilling life despite the challenges of chronic illness. Additionally, processing distressing events and providing support during setbacks are vital components of this therapeutic journey, particularly in the context of pain management. 

 

Integral to this therapeutic approach is the development of relaxation techniques for both the body and mind. Psychologists work with patients to identify situations where these techniques may be beneficial or challenging to implement. Each therapeutic approach is tailored to the individual's unique circumstances, ensuring a personalised experience. Biofeedback techniques may also be introduced to further enhance the coping process. 

 

Ultimately, psychological intervention for chronic physical health conditions aims to improve overall quality of life and well-being. This includes addressing symptoms of anxiety and depression, thus empowering individuals to regain control over their lives. Therapy may address a variety of areas as necessary, including emotional distress, the implications of symptoms on family dynamics, work, financial concerns, coping with loss of health, and managing medical treatments and their side effects. 

Some chronic physical health conditions for which patients may find psychological support beneficial: Diabetes, Chronic pain post-stroke, Rheumatoid Arthritis, Chronic fatigue syndrome, Fibromyalgia, Multiple Sclerosis, Epilepsy, Asthma, Stroke, COPD and Cancer.

Thrive Psychological Services

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